Have you ever felt overwhelmed by all the noises and lights? If so, ‘Quiet Hours’ are just the thing for you!
Some people perceive stimuli such as noises, lights or crowds more intensely than others. This sensory overload can quickly overwhelm them and make everyday situations a real challenge.
So-called ‘quiet hours’, during which external stimuli are reduced – for example, by using softer background noise, switching off public address announcements or dimming the lights – help people to relax.
For highly sensitive people, these moments bring immense relief. In an environment tailored to their needs, they can move about more relaxed or enjoy activities that they would otherwise find difficult. For people with autism or sensory impairments, too, quiet hours enable greater participation and a sense of security.
Such initiatives are a valuable step towards greater inclusion and demonstrate how simple it can be to make spaces accessible and pleasant for everyone.
Less noise: By reducing the number of noisy exhibits, we lower the overall noise level.
Subdued lighting: Exhibits with distracting lighting are minimised to create a relaxed atmosphere.
More peace and quiet: On this day, we will not be accepting any groups, to ensure your visit is as peaceful and pleasant as possible.
Next session: 13 November 2026 from 2.00 pm at phaeno
On these afternoons, the bistro will be open and will serve light refreshments (coffee and ice cream) until 4.30 pm.
To make the visit as pleasant as possible for all visitors, phaeno has now introduced special ‘Quiet Hours’. The aim is to provide a place of relaxation and wonder where visitors can experience the world of science in peace – without distractions or feeling overwhelmed.
Do come and visit us during the quiet hours and let science inspire you at your own pace, in complete peace and quiet!
Even outside the ‘Quiet Hours’, you can make your visit less hectic:
